Ways to reduce screen time for healthy vision
Reducing screen time is important for maintaining healthy vision and preventing digital eye strain, also known as computer vision syndrome.Screens …
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How to protect yourself from sexual predators
From time to time, social media is awash with lurid stories of girls and women across the country that had …
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Food crises: Six tips on how to own a thriving home garden
The cost of buying fresh fruits and vegetables from the market has skyrocketed, prompting many to consider owning a home …
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6 ways to handle a child with substance abuse
Substance abuse among children is a significant concern, with various studies indicating that it often begins from adolescence. According to …
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6 ways to handle a child with substance abuse6 ways to handle a child with substance abuse
Substance abuse among children is a significant concern, with various studies indicating that it often begins from adolescence.According to the …
PUNCH Panorama: Common regrets people have as they get older
As the year is gradually coming to an end, there may be many decisions you would have taken since January …
PUNCH Panorama: Dealing with curses through hard work
A young man posted on social media about how someone cast a spell of death on him but he didn’t …
PUNCH Panorama: Why people marry from within their cultures
Adaora, the daughter of Anambra State Governor, Prof Chukwuma Soludo, recently got engaged to her partner, Arinze, in Morocco. From …
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Why people marry from within their cultures
Adaora, the daughter of Anambra State Governor, Prof Chukwuma Soludo, recently got engaged to her partner, Arinze, in Morocco. From …